Once you take a closer look at protein shakes, it can get a bit complicated. I still don't completely comprehend the pros and cons between whey vs casein.

Protein Shakes on the Ketogenic Diet Casein VS Whey [z9wxRbNsezZD]

Protein Shakes on the Ketogenic Diet Casein VS Whey [z9wxRbNsezZD]

| 1h 28m 28s | Video has closed captioning.

Once you take a closer look at protein shakes, it can get a bit complicated. I still don't completely comprehend the pros and cons between whey vs casein protein. My suggestion would be to do your own research, make a choice, listen to your body, then make changes accordingly, if needed. Keto on, my friends! #The Decades Most Stunning Celebrity Weight-Loss Transformations # Motivated to Lose Weight Weightloss Motivation - Best speech to get in Shape - David Goggins # EXOTIC RICE HACK FOR WEIGHT LOSS STEP BY STEP CAN YOU REALLY LOSE WEIGHT WITH THE RICE HACK

Aired: November 26, 2024

Rating: TV-14

Buy Now:

Buy DVDs

Problems Playing Video? | Closed Captioning

{link}