| 1h 28m 28s | Video has closed captioning.

Without exercising, losing weight is still feasible by planning out healthy meals ahead of time. Lose weight without exercise with tips from a nationally-certified personal trainer in this free video on weight loss.

Expert: Jani Roberts
Contact: www.janiwestroberts.com
Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor.
Filmmaker: Christopher Rokosz #Diabetes drug Mounjaro could be FDA approved for weight loss by late 2023 Eli Lilly # How To Lose Weight By Cycling Healthy Weight Loss Tips On The Bike # Goli Apple Cider Vinegar Ashwagandha Gummies Unboxing reviews

Aired: November 26, 2024

Rating: TV-14