HOW I LOST 60 POUNDS IN UNDER 3 MONTHS KETO 2024 Weight Loss New Years Resolution [WFFfxbJpMcYG]
HOW I LOST 60 POUNDS IN UNDER 3 MONTHS KETO 2024 Weight Loss New Years Resolution [WFFfxbJpMcYG]
| 1h 28m 28s | Video has closed captioning.
Hey guys!! I have been on weight loss journey since mid-July, and I'm only halfway there. I've been losing on average about 20 pounds per month since I started the keto diet and jump roping. I workout twice a day, and I'll begin to start working out less once I lose 80 pounds. Hopefully this explanation of my journey can give you all a boost to go out there and see what works best for you!
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Aired: November 26, 2024
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