https://teambodyproject.com Have fun whilst you are working out with Daniel and Alex in this cardio challenge. This total body cardio workout will.

45 minute fat burning fun home cardio workout with modifiers [LyhzY4xlJjPu]

45 minute fat burning fun home cardio workout with modifiers [LyhzY4xlJjPu]

| 1h 28m 28s | Video has closed captioning.

https://teambodyproject.com

Have fun whilst you are working out with Daniel and Alex in this cardio challenge.

This total body cardio workout will make you sweat, but the time just flies!

Follow Alex for the high impact versions and Daniel for the low impact.

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Aired: November 26, 2024

Rating: TV-14

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