I tried the keto diet for 2weeks and lost 5kg in the process. I lost a lot of muscle and not as much at as i would have hoped, i think i look.

2 Week Keto Diet Attempt [ALoDUfydLxoH]

2 Week Keto Diet Attempt [ALoDUfydLxoH]

| 1h 28m 28s | Video has closed captioning.

I tried the keto diet for 2weeks and lost 5kg in the process. I lost a lot of muscle and not as much at as i would have hoped, i think i look a little leaner than before but its your call.

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Aired: November 26, 2024

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